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<title>Menopause</title>
<link>http://www.newmenopausesupport.com</link>
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<title>Menopause</title>
<link>http://www.newmenopausesupport.com/index.html</link>
<description><![CDATA[Keeping the temperature cooler in your home will help with the hot flashes as well as keeping plenty of cold water available]]></description>
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<title>Menopause Tips</title>
<link>http://www.newmenopausesupport.com/menopause-tips.html</link>
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<title>About Menopause</title>
<link>http://www.newmenopausesupport.com/about-menopause.html</link>
<description><![CDATA[The average age that a woman reaches menopause is 52 although they will begin to feel symptoms a number of years before this, possibly in the mid to late 40s.]]></description>
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<title>What Is The Menopause</title>
<link>http://www.newmenopausesupport.com/what-is-the-menopause.html</link>
<description><![CDATA[Menopause is described as the process in which the female body ceases the reproductive cycle so that the individual can no longer bear children.]]></description>
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<title>Menopause Cause</title>
<link>http://www.newmenopausesupport.com/menopause-cause.html</link>
<description><![CDATA[It has become usual to refer to all the changes that take place at the end of a woman's fertile time as 'menopause'. In fact the word menopause simply means 'the last menstrual period', and no one can say when this is until a year has passed since that la]]></description>
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<title>Common Questions About Menopause</title>
<link>http://www.newmenopausesupport.com/common-questions-about-menopause.html</link>
<description><![CDATA[Asnwers to some commonly asked questions about everything you could possibly think of regarding menopause]]></description>
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<title>Causes Of Menopause</title>
<link>http://www.newmenopausesupport.com/causes-of-menopause.html</link>
<description><![CDATA[Menopause is a gradual process as estrogen production starts to decline. One of the first symptoms that suggest menopause is starting is a change in the monthly menstrual cycle.]]></description>
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<title>Diagnosis And Signs Of Menopause</title>
<link>http://www.newmenopausesupport.com/diagnosis-and-signs-of-menopause.html</link>
<description><![CDATA[The symptoms often start with irregularity of your periods.  At first, they may be shorter or may be spaced further apart]]></description>
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<title>Menopuase Diagnosis</title>
<link>http://www.newmenopausesupport.com/menopuase-diagnosis.html</link>
<description><![CDATA[So, if you are unsure whether or not you are going through the menopause, take a test to give you that extra peace of mind.]]></description>
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<title>Menopause Risks</title>
<link>http://www.newmenopausesupport.com/menopause-risks.html</link>
<description><![CDATA[Once the menopause starts it can’t be stopped however it is still possible to get pregnant at the beginning of the pre-menopausal phase. Thus anyone who undergoes an early menopause may still have a chance of conceiving a child.]]></description>
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<title>Risks Of Early Menopause</title>
<link>http://www.newmenopausesupport.com/risks-of-early-menopause.html</link>
<description><![CDATA[As you can see there are a number of reasons why a woman may undergo early menopause, however natural early menopause only affects around 15% of women, meaning that the odds are definitely in our favour.]]></description>
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<title>Menopause And Health</title>
<link>http://www.newmenopausesupport.com/menopause-and-health.html</link>
<description><![CDATA[Obviously the complications that affect one individual may not affect another however the three mentioned above are common following the menopause]]></description>
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<title>Herbs For Menopause</title>
<link>http://www.newmenopausesupport.com/herbs-for-menopause.html</link>
<description><![CDATA[Are herbs for menopause symptoms the new, safer HRT alternatives? There are many women for whom traditional, chemical hormone therapy is not an option.]]></description>
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<title>A Healthier Menopause</title>
<link>http://www.newmenopausesupport.com/a-healthier-menopause.html</link>
<description><![CDATA[A bit of exercise during the pre-menopause years can make life a lot more comfortable post-menopause and at the end of the day, isn’t that what we all want?]]></description>
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<title>Exercise And The Menopause</title>
<link>http://www.newmenopausesupport.com/exercise-and-the-menopause.html</link>
<description><![CDATA[It might be hard at first if you are not used to exercising, but once you start you should feel the benefits almost instantly. So, what are you waiting for? Start exercising to beat those menopausal symptoms today!]]></description>
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<title>Healthy Eating During Menopause</title>
<link>http://www.newmenopausesupport.com/healthy-eating-during-menopause.html</link>
<description><![CDATA[While these may both help you, there is a much simpler way to help with some of the menopause discomforts: good healthy eating. Now more than ever, it is important to know what your body needs to function at its full potential.]]></description>
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<title>Menopause And Diet</title>
<link>http://www.newmenopausesupport.com/menopause-and-diet.html</link>
<description><![CDATA[By eating the right things it will help to make the menopause a lot more bearable.]]></description>
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<title>Menopause And Other Conditions</title>
<link>http://www.newmenopausesupport.com/menopause-and-other-conditions.html</link>
<description><![CDATA[For the majority of women the onset of menopause is a slow process and so the emotional problems that can develop as a side effect of dwindling hormone levels can creep up without really being noticed]]></description>
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<title>Menopause And Bladder Function</title>
<link>http://www.newmenopausesupport.com/menopause-and-bladder-function.html</link>
<description><![CDATA[The bladder function problems that occur after menopause can be aggravated by a number of factors]]></description>
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<title>Menopause And Cancer</title>
<link>http://www.newmenopausesupport.com/menopause-and-cancer.html</link>
<description><![CDATA[One change that many women do not realise that they could develop because of cancer is the menopause.]]></description>
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<title>Menopause And Depression</title>
<link>http://www.newmenopausesupport.com/menopause-and-depression.html</link>
<description><![CDATA[During these times it is important to remember that life after the menopause can be equally if not more fun than life before it and that nothing has to change]]></description>
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<title>Menopause And Osteoporosis</title>
<link>http://www.newmenopausesupport.com/menopause-and-osteoporosis.html</link>
<description><![CDATA[As long as you know what the menopause can lead to, you can do everything in your power to ensure that you are protected.]]></description>
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<title>Smoking And The Menopause</title>
<link>http://www.newmenopausesupport.com/smoking-and-the-menopause.html</link>
<description><![CDATA[Recent studies carried out in Massachusetts, America have shown that certain chemicals present in tobacco smoke can accelerate the rate at which eggs die in the female ovaries]]></description>
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<title>Menopause Support</title>
<link>http://www.newmenopausesupport.com/menopause-support.html</link>
<description><![CDATA[Menopause is usually a gradual thing unless induced by surgical removal of the ovaries. When the menopause is a result of surgery, the symptoms are the same, but they come on instantly rather then gradual]]></description>
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<title>Menopause Help</title>
<link>http://www.newmenopausesupport.com/menopause-help.html</link>
<description><![CDATA[Well, luckily there are a wide range of places you can go to find the help and information that you need and these days it is easier than ever to get help and support for problems such as the menopause.]]></description>
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<title>Delaying The Menopause</title>
<link>http://www.newmenopausesupport.com/delaying-the-menopause.html</link>
<description><![CDATA[Women who go through menopause early have less time available to them to start a family and so every woman begs to know if it is possible to delay the menopause until they are ready to go through it.]]></description>
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<title>Life After Menopause</title>
<link>http://www.newmenopausesupport.com/life-after-menopause.html</link>
<description><![CDATA[Society, in general, was largely responsible for the way women felt. Fortunately, so much has changed for women who are now experiencing menopause.]]></description>
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<title>Menopause And Your Family</title>
<link>http://www.newmenopausesupport.com/menopause-and-your-family.html</link>
<description><![CDATA[Most important is to make them realize that menopause and its symptoms are not permanent. It is something that will pass and you will be back to the way you were prior to menopause, if not better]]></description>
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<title>Menopause Symptoms</title>
<link>http://www.newmenopausesupport.com/menopause-symptoms.html</link>
<description><![CDATA[The main cause of menopause is natural and it occurs usually during the ages of 45-55. It is because the ovaries do not have any more eggs to be released and so the woman goes through her last ever period.]]></description>
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<title>Common Symptoms Of Menopause</title>
<link>http://www.newmenopausesupport.com/common-symptoms-of-menopause.html</link>
<description><![CDATA[Most sufferers of the menopause find that they experience at least one symptom, whilst others experience many. So just what are the symptoms which you should be looking forward to and just how bad can they be?]]></description>
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<title>Early Menopause Symptoms</title>
<link>http://www.newmenopausesupport.com/early-menopause-symptoms.html</link>
<description><![CDATA[It is a well known fact that when you experience menopause early, the symptoms are often a lot worse than they are in women who experience the menopause at the right age.]]></description>
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<title>Early Symptoms Of Menopause</title>
<link>http://www.newmenopausesupport.com/early-symptoms-of-menopause.html</link>
<description><![CDATA[Perimenopause may come a year or two before menopause actually begins, but many women don't know the difference. The best way to spot early symptoms of menopause is to know what they are]]></description>
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<title>Effects Of Early Menopause</title>
<link>http://www.newmenopausesupport.com/effects-of-early-menopause.html</link>
<description><![CDATA[Early menopause can be due to a number of reasons, some of which are known about in advance i.e. surgery to remove the ovaries, while others remain a secret until menopause actually starts i.e. natural premature menopause.]]></description>
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<title>Menopause And Menstruation</title>
<link>http://www.newmenopausesupport.com/menopause-and-menstruation.html</link>
<description><![CDATA[One of the most common symptoms on the lead up to the menopause is irregular periods. It is the one real way in which you can tell you are going through the change]]></description>
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<title>Hot Flashes</title>
<link>http://www.newmenopausesupport.com/hot-flashes.html</link>
<description><![CDATA[Women say the most embarrassing symptom of menopause are the hot flashes (also called hot flushes). All of a sudden there is a feeling of heat, the woman burns out into profuse sweating]]></description>
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<title>Menopause Treatments</title>
<link>http://www.newmenopausesupport.com/menopause-treatments.html</link>
<description><![CDATA[With so many menopause treatment options now available to us, menopause no longer needs to be a dreaded thing, but rather something to look forward to as we look forward to any change]]></description>
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<title>Menopause And HRT</title>
<link>http://www.newmenopausesupport.com/menopause-and-hrt.html</link>
<description><![CDATA[It is thought the prolonged use of HRT can in fact lead to conditions such as Heart Disease and Cancer. So, with these new claims arising, should you really take HRT to help with the menopause?]]></description>
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<title>Facts About HRT</title>
<link>http://www.newmenopausesupport.com/facts-about-hrt.html</link>
<description><![CDATA[HRT brings possible risks as well.  It is now known that HRT can increase the risk of uterine and breast cancers. Again, these risks must be considered along with other risk factors including genetics]]></description>
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<title>Potential Benefits Of HRT</title>
<link>http://www.newmenopausesupport.com/potential-benefits-of-hrt.html</link>
<description><![CDATA[The decision to undergo HRT is a very personal one.  You should gather all the facts that you can and then make an appointment to discuss it with your doctor]]></description>
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<title>HRT And Mammograms</title>
<link>http://www.newmenopausesupport.com/hrt-and-mammograms.html</link>
<description><![CDATA[Well, according to some experts yes they are and many women do not realise the full risks of HRT. For example, not many women realise that HRT can in fact affect how a mammogram turns out]]></description>
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<title>Hormone Replacement Therapy</title>
<link>http://www.newmenopausesupport.com/hormone-replacement-therapy.html</link>
<description><![CDATA[Although HRT helps many women to cope to with their symptoms, especially when they are severe and affect quality of life, it does have its risks and also a number of side effects]]></description>
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<title>Alternative Menopause Treatments</title>
<link>http://www.newmenopausesupport.com/alternative-menopause-treatments.html</link>
<description><![CDATA[HRT has been proven to be one of the best menopause treatments available, but new research has sparked fears over its actual affects on the body. So, just what other treatments are available and are they as affective?]]></description>
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